Employees Who Shift to 4-Day Week Devote New Free Time to Sleep
By Arianne Cohen September 28, 2022 at 12:12 PM EDT When employees can slash their traditional five-day workweek to four days, they tend to allocate their new free time to one surprising activity: sleep. Workers who shifted to 32-hour workweeks logged 7.58 hours per night of sleep, nearly a full hour more than when they were keeping 40-hour […]